📵 Digital Minimalism by Cal Newport – A Deep Dive 🎙️
Are you in control of your technology, or is it controlling you? In this episode of TOP SHELF, we dive into Digital Minimalism by Cal Newport, a must-read guide to reclaiming your focus in the age of digital distraction.
🔍 In This Episode, You’ll Learn:
- How technology overload is harming your mental well-being.
- Newport’s 30-day digital declutter method.
- How to use technology more intentionally while improving focus.
✨ Ready to reclaim your attention? Get your copy here.
🎧 Listen to TOP SHELF on:
Listen now and start decluttering your digital life! 🎧💡
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