Torfaen Talks

In this special episode of the Torfaen Talks CIC podcast, we mark Grief Awareness Day on August 30th by shining a light on the incredible local groups providing support with grief and bereavement.

We hear from five different organizations that are creating safe spaces for people to share their experiences and find comfort in community.

Join us as we learn about the compassionate work being done by:

Aneurin Bevan's Baby Loss Group: Of...

Join Patrick as he visits the powerful "But You Don't Look Autistic" exhibition at Cardiff Central Library. This captivating photography exhibition, on display until the end of August, challenges common stereotypes and sheds light on the often-misunderstood realities of living with autism.

In this special episode, Patrick speaks with Jade from Rewild Play, a charity dedicated to inclusive and nature-based learning,...

We’re joined by Liz from Mindfulness Wales to explore how mindfulness is helping people across Torfaen and beyond find calm, build resilience, and support their mental well-being. Liz shares the story behind the organization, the work they’re doing in schools, communities, and with frontline workers, and the science that underpins their approach.

Whether you’re completely new to mindfulness or just looking for a fresh perspective, t...

It’s our birthday! 🥳

In this special anniversary episode, we’re celebrating one incredible year of Torfaen Talks CIC — a year of sharing real stories, and championing the amazing work happening across Torfaen.

Marking this occasion we talk with Reach, Incremental Health, The Canddo Project and Sport in Mind.

Join us as we reflect on the past 12 months, have some karaoke, and look ahead to what’s next for Torfaen Talks CIC.

🎧 Whethe...

We shine a light on some of the inspiring people and projects making a difference in Torfaen.

We speak with Friends of the Green about their mission to bring communities together through green spaces.

From there, we visit Victory Church Blaenavon to hear how they’re supporting local families with compassion and care.

We also explore the powerful "But You Don’t Look Autistic" photo exhibition, which challenges st...

In this episode, we’re diving into important conversations with incredible community changemakers.

We speak with Bryn from The Jacob Abraham Foundation about their vital work in suicide prevention, chat with Megan from IfYouGoIGo about peer support and how the programme has changed women's lives, and visit the Knit and Natter group in Blaenavon to hear how crafting brings people together.If you’d like to be part of this podcast, yo...

Learn and listen about what Torfaen Talks CIC is about.

We are a Community Interest Company (Non-profit) based in Torfaen, South Wales, offering low cost and accessible mental health and wellbeing services, activities and events across Torfaen. Our aim is to be inclusive for all the community, with the intention to combat loneliness, increase mental health resilience and build community spirit.

If you’d like to be part of this po...

In this episode we cover all things mens health with a Movember special.

Starting with the voices of Pontnewydd Male Choir, followed by an important chat with Dai from Prostate Cymru and then an eye opening discussion with Jody from Jonathan’s House about male domestic abuse.

We talk about the start of our up coming Men’s group, Menspace. Everyone is welcome to the launch on 2nd December between 2:30pm - 7pm. For the first hour and...

On this special Time to Talk Day episode, we’re joined by Chris, an entrepreneur with a powerful story of resilience. At just 23, he faced redundancy, which led to a period of homelessness, struggles with mental health, and a battle with self-doubt. Through perseverance, support, and thecourage to seek help, Chris rebuilt his life—ultimately creating a self-sustaining future and founding a CIC to support creatives and artists.

I...

In this episode of the Torfaen Talks CIC podcast, we’re joined by the inspiring mums behind MuMentum, a project dedicated to uplifting and empowering mums in Torfaen. They share the story of MuMentum's origins, its impact on local mums' self-worth, and exciting plans.

Supported by BronAfon’s Helping Working Families project, MuMentum has made impressive strides and is now taking the next big step toward becoming a CIC (Community I...

In this episode, we explore the incredible work of Tidy Butt and 4Minds, two local organizations making a big impact in our communities.

4Minds and Tidy Butt are both dedicated to promoting mental health awareness and support, offering vital resources and initiatives to help individuals maintain their well-being.

Hear from Sheree and Matt as they talk about their work and the event held at Rodney Parade in Newport.

If you’d like to ...

On this edition of the Torfaen Talks CIC podcast we hear from four groups that provide support with grief and bereavement.

Hearing from TLC Wellbeing Church in Cwmbran, Bethlehem Chapel in Blaenavon, Richmond Road Baptist Church in Cwmbran, and Merchant Hill Baptist Church in Pontypool.

If you’d like to be part of this podcast, you can contact us via WhatsApp on +447851138610.

For more information about us, head to ⁠www.torfaentalksci...

In this episode of the Torfaen Talks CIC podcast, we sit down with the inspiring Ria and Rachel from R & R Positive Change Coaching. Dive deep into their unique approach to personal and professional growth and discover practical tips and strategies for overcoming life's challenges.

This episode also features a discussion on a listener's dilemma, providing tailored advice and actionable solutions. Whether you're s...

On episode three of the Torfaen Talks CIC podcast we hear from Jacob talking about For Dads By Dads and the amazing support they offer for dads.

We chat about Father’s Day and how it can be tough for some people, plus hearing the glorious sounds from Pontnewydd Male Choir and Bois Y Bryn who attended the Men’s Health event in Cwmbran hosted by Building Resilient Communities, Torfaen Voluntary Alliance and Gwent Integrated Wellbeing...