Total Health Talks the Cook County Health Podcast
Welcome to Total Health Talks the Cook County Health Podcast, where we bring you insights, stories, and expert discussions on all things related to health and wellness. Join us as we explore a wide range of topics, from innovative medical treatments to community health initiatives, and everything in between. In each episode, we sit down with healthcare professionals, researchers, and community leaders to delve into the latest advancements in healthcare, share personal stories of resilience, and discuss strategies for leading a healthier life. Whether you're interested in medical breakthroughs, public health issues, or practical tips for well-being, our podcast is your go-to source for informative and engaging content. Stay tuned for thought-provoking interviews, expert advice, and inspiring stories that highlight the vital role of Cook County Health in promoting wellness and providing compassionate care to our diverse community. Subscribe now to Total Health Talks and activate your journey to better health.
Episodes
Tune in as we discuss the myriad benefits of mindful eating with dietitian Evgeniya Evans. This episode uncovers scientific research linking mindful eating with improved blood sugar control, weight management, and emotional satisfact...
In this episode, we dive into why having a primary care physician is crucial for your long-term health with Dr. Lauren Smith, Chief Medical Officer at Cook County Health. Discover how they coordinate your care, provide preventative services, and manage chronic conditi...
In this episode, we delve into Seasonal Affective Disorder (SAD) with Dr. Carlos Quezada Gomez, a psychologist at Cook County Health. Explore what differentiates SAD from typical winter blues, discover early signs to watch ...
Understanding the journey to recovery can be daunting. In this episode, Certified Alcohol and Drug Counselors, Carla Shaw and Sarah Elder, discuss practical strategies and insights on how to navigate the ups and downs of the recove...
Confused about where to go in a medical emergency? This episode dissects the differences between emergency departments, urgent care, and virtual care. Join us as Physician Assistant Tricia Cipolla shares insights into the capabilities and best use...
Join us as Dr. Denise Cunill, MD discusses critical health care tips for the back-to-school season. Learn what to ask during physicals, how to prepare your child, and why it’s vital to stay on top of vaccinations. Equip yourself with the knowledge to kee...
Are you overwhelmed by conflicting skincare advice? Dive deep into the world of skincare as we uncover essential tips and expert advice for maintaining healthy and glowing skin. You'll learn about the latest trends, ingredients, and practices that c...
Join us as we dive into the importance of mobility with physical therapy manager Brian Ervin. Discover practical tips for staying active throughout your life, regardless of age, and learn how embracing movement can le...
Description: Join us as Dr. Yvonne Collins, Chief Medical Officer of County Care, unravels the profound effects of climate change on our health. Discover why understanding these impacts is crucial for vulnerable populations and learn what steps you c...
Without an advance directive, critical choices can become agonizing for your family. In this episode, Dr. Haran explains the importance of advance directives, what they encompass, and why every adult should have these documents in place. Empower yourself and...
Join us as Dr. Kalyani Perumal breaks down the vital functions of our kidneys and explores why maintaining kidney health is more important than ever, and renal dietitian Jayna Garner-Sharif shares practical advice on incorporating kidney-f...
Join us as Dr. Erik Mikaitis shares his vision for Cook County Health. Discover the exciting initiatives he has spearheaded since stepping into his role as CEO and learn how these changes will shape the future of healthcare in your community.
Discover the ideal moments to embark on your journey toward healthier living. Join Dr. Bethany Rosner as she shares valuable insights into when motivation strikes and how to harness it for lasting lifestyle changes. Learn h...
Dive into the essential details of managing prescription and over-the-counter medications with Dr. Mark Loafman and Dr. Nimmi Rajagopal. This episode sheds light on the importance of following medication instructions, understanding side effects,...
Did you know that colon cancer can be asymptomatic in its early stages? Join us in this episode as Dr. Seema Gandhi reveals the alarming truths about colon cancer, including why early screening is crucial. With insights into symptoms, risk factor...
Mental health is a topic that can definitely have a stigma attached to it. Dr. David Le discusses how to normalize conversations surrounding and gain more understanding about mental health.
When someone in your family has cancer, it's natural to wonder what role genetics and cancer risks play. Cancer Genetic Counselor Alyssa Valentine and Erika Radeke, the Director of Operations at the Cancer Center, discuss how genetics and fa...
How much do we actually know about respiratory viruses? Dr. Sharon Welbel is here to talk about them, how to differentiate between the flu and covid, how you can prevent getting sick during this season, and more.
Strategies for a healthier, less-stressed back to school for parents and kids and also, how to keep your kids healthier during the school year.
La Dra. Rosibell Arcia Díaz habla sobre la preparación para el regreso a clases y lo que necesitas saber para garantizar el éxito del año escolar de tu hijo.
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