Are You Moving Enough? Understanding the Importance of Exercise in Daily Life

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May 15, 2025

Join us as we dive into the importance of mobility with physical therapy manager Brian Ervin. Discover practical tips for staying active throughout your life, regardless of age, and learn how embracing movement can lead to longevity and well-being.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Are You Moving Enough? Understanding the Importance of Exercise in Daily Life