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January 27, 2025 54 mins

In this episode of Touched and Empowered, hosts Katie Miller and Ace Doligosa dive deep into the complexities of love, heartbreak, and healing. 💕 From navigating breakups to discussing the nuances of dating and self-discovery, this episode offers insights, laughter, and a touch of nostalgia.


Topics Covered:
1️⃣ Breakups and Healing: Katie and Ace share their personal breakup stories and discuss thought-provoking questions to ask exes to promote growth and closure.
2️⃣ Dating & Attraction: They reflect on what initially drew them to past partners, from physical traits to deeper emotional connections.
3️⃣ Memories & Mishaps: Hilarious and heartfelt anecdotes, like Ace’s accidental food-tray fiasco during a night of pool with friends. 🎱🍽️
4️⃣ Pride & Acceptance: A candid conversation about pride culture, embracing authenticity, and celebrating individuality. 🏳️‍🌈
5️⃣ Relationships & Growth: Katie and Ace explore the importance of shared dreams, communication, and chivalry in creating meaningful relationships.
6️⃣ Healing & Self-Worth: They discuss boundaries, emotional availability, and the journey to becoming a nurturing partner.


🌟 Special Highlights:

  • The “Blissful Five”: Ace and Katie explore what it means to achieve the highest level of love and connection in relationships. 🌈
  • Family Reflections: Katie and Ace share how their families influenced their views on love, boundaries, and commitment. 👨‍👩‍👧

💡 Key Takeaways:

  • Aligning goals and dreams strengthens relationships.
  • Healing after heartbreak requires self-awareness, boundaries, and support.
  • Sincerity, respect, and equal effort are essential in building meaningful connections.


Join Katie and Ace for an honest, empowering, and sometimes laugh-out-loud journey through love and self-discovery. Whether you’re single, in a relationship, or healing from heartbreak, this episode is for you. 💖

📌 Don’t miss this deep and dynamic episode! Tune in now on your favorite podcast platform. 🎧✨

#Relationships #Breakups #SelfWorth #TouchedAndEmpowered #PodcastLove #HealingJourney #BlissfulFive #Authenticity


Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button


Leave us a comment or a questions we would love to hear from you!!


Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!


Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

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