🎧 Episode 102: Healing Milestones (Part 1)

Welcome back to Touched and Empowered with Katie Miller and Ace Doligosa! In this heartfelt episode, Katie turns the spotlight on Ace as they explore the often-overlooked moments that signal healing and personal growth.

🐾 With Ace’s playful pup, Midnight, adding some background joy, the conversation touches on:

• The subtle signs of healing we don’t always notice until others point them out

• How pets and plants can become mirrors of our healing journey

• Relationship wounds and why shorter ones sometimes leave deeper scars

• The heavy layers of grief and how we begin to process them

• Keepsake boxes, yearbooks, teapots—and the objects that carry our stories

• Using social media and memory triggers to reflect on how far we’ve come

From deep reflection to laugh-out-loud moments, this episode reminds us that healing isn’t always linear—but it’s always happening.

🌀 This is just Part 1, so be sure to stay tuned for more honest and empowering insights in the next episode!

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