In Episode 124 of Touch and Empowered, hosts Katie Miller and Ace Doligosa explore the powerful, often misunderstood concept of unconditional love—what it truly means, how it shows up in real life, and why boundaries and self-love are essential to sustaining it.
Inspired by a deeply emotional experience caring for a sick dog, this heartfelt conversation weaves together stories of parental love, pet love, and self-love. Katie reflects on how her love for her son, Austin, has evolved as he’s grown into adulthood—learning when to support, when to step back, and how unconditional love doesn’t mean over-functioning or self-sacrifice.
Together, Katie and Ace discuss:
What unconditional love is (and what it isn’t)
Parenting adult children with compassion and boundaries
Loving pets with the same devotion we give family
Why self-love is the foundation for loving others well
Finding joy through creativity, hobbies, and personal passions
Balancing personal fulfillment with professional growth
Building supportive communities rooted in love and respect
From crochet projects and vintage fashion to YouTube creativity and personal branding, this episode is a reminder that joy, love, and growth are deeply connected—and that unconditional love starts with honoring yourself.
✨ If you’ve ever struggled with boundaries, caregiving, or receiving love, this episode will meet you right where you are.
🎧 Listen now and be inspired to take positive action rooted in love—without losing yourself.
Social Media Links
Instagram: https://www.instagram.com/touchedandempowered/
TikTok: https://www.tiktok.com/@touchedandempowered
Facebook: https://www.facebook.com/TouchedAndEmpowered
Book Your Interview: https://touchedandempowered.com/book-appointment
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.