Many of us have experienced trauma in one form or another. When we don't heal from that trauma, while we might be able to function, we might be doing so while unhappy. Our friend Rebeccah Silence calls this "High Functioning Unhappiness" and it is something that many of us might be experiencing. Join us as we chat with with her about what high functioning unhappiness is, how we can address it, and how we heal our trauma to make not only our lives happier but also so we can better help others!
For more about Rebeccah, find her on Instagram @RebeccahSilence, on Facebook at , on X at RebeccahSilence, Tik Tok at @RebeccahSilence, YouTube at @RebeccahSilence on LinkedIn at RebeccahSilence, and on her website www.rebeccahsilence.com.
Rebeccah's book "Coming Back To Life" can be found on her website at www.rebeccahsilence.com/coming-back-to-life.
Rebeccah's free Masterclass gift, 3 must know secrets to heal and save your family can be found at her website at www.rebeccahsilence.com/3-must-know-secrets.
Stay up to date with our episodes and happenings by following us on Facebook, Threads, Instagram, and LinkedIn and please email any questions or feedback to TouchySubjectsPodcast@gmail.com or head to our website TouchySubjectsPodcast.com.
If you or someone you know wants assistance please call the National Hotline at 1−800−799−7233 or visit https://www.thehotline.org or the National Sexual Assault Helpline at 1-800-656-4673 or RAINN.org.
Music credits:
Uplifting Summer by Alex_MakeMusic (2021) Licensed under a Pixabay License.
http://pixabay.com/music/dance-uplifting-summer-10356/
The views and opinions expressed in this podcast are the host's own and might not represent the official views and opinions of the agencies in which they represent.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.