"You cannot get healthy until you get happy. Happiness is the road to health. I am way happier now than I ever was as a kid. I am way more empowered. I am me 2.0. I don't even want to be my old self." - Dane Johnson
Dane Johnson went from nearly dying of Crohn's disease at 27 to complete healing without medication for over 10 years. After dropping from 190 to 122 pounds and being hooked up to a feeding tube, he discovered that true healing goes far beyond medical intervention. His story offers hope to anyone with chronic illness.
IN THIS EPISODE:
• Dane's shocking diagnosis story and rock bottom moment at 27
• The real root causes of IBD beyond genetics and diet
• Why toxins and microbiome imbalances trigger autoimmune responses
• The emotional and spiritual work required for true healing
• How to become the CEO of your own health journey
• Revolutionary food philosophy: why food doesn't heal, but creates healing space
• Essential lab tests for identifying root causes
• Practical daily strategies for symptom tracking and intuition building
• Creating a healing home environment on any budget
• The difference between performance health and true wellness
• Why taking full responsibility is the first step to recovery
KEY TAKEAWAYS:
• Your body is the cure, not food - Food creates space for healing response, but your body does the actual healing
• Address root causes, not just symptoms - Toxins, emotional trauma, and microbiome imbalances must all be addressed
• True healing is holistic - Physical, emotional, and spiritual work must happen simultaneously for lasting results
• Create your healing environment - Invest in your home's air quality, remove mold, prioritize natural light and outdoor space
• Lifestyle over diet mentality - Build sustainable habits that make you happy and healthy, not restrictive temporary fixes
Connect with Dane Johnson
https://www.instagram.com/danejohnson1
https://linktr.ee/CrohnsColitisLifestyle
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Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.
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