Toxic Tangents

Million Marker is committed to helping people balance their hormones through mail-in urine tests. However, we also know that people need actionable suggestions to help them achieve hormonal balance.

That’s why we’re so excited to have Lisa Pineda with us from Yoga For Fertility. Lisa is an advanced certified yoga instructor with over 20 years experience. Prior to becoming a yoga instructor, Lisa completed over 2,000 hours in acute ...

At Million Marker, we empower people to make educated decisions about their health so that they can better meet their wellness goals, including trying to conceive. According to the National Institute of Health, about ¼ of women have a pelvic floor disorder.

While there is no known link to pelvic disorders and infertility, it can lead to painful sex, which makes conception challenging in its own right.

Today, we have Dr. Betsy Greenle...

Ever feel like you’re doing everything right, but the scale just won’t budge? You’re not alone, and it’s not your fault. Sometimes, the missing piece isn’t just about eating less or moving more. It’s about understanding what’s really happening inside your body, especially in those tiny powerhouses called mitochondria.

Not to mention, there are many misconceptions about calories. It’s so easy to become overwhelmed by conflicting advi...

Over 37 million Americans have diabetes, with 90-95% of them having type 2 diabetes. Managing diabetes is an ongoing process for those who have it. It can be especially challenging for those who are newly diagnosed as diabetic. However, for many, diabetes management can become a lifelong struggle.

That’s why we are so glad to be joined today by Courtney Woo, the Naturally Sweet RD. Courtney is a Registered Dietitian and Certified Di...

We are very excited to invite back onto our IG Live, Dr. LaKeischa McMillan. Dr. LaKeischa is an Integrative Gynecologist Hormone Specialist. She is a Best-Selling Author who supports "Hormone Hotties.”

Hormone Hotties are perimenopausal and menopausal women who look to fight the fatigue and digestive issues that come during this transitional period. Currently, Dr. Lakeischa is on her New Year, New You Gut Busters Speaking Tour...

Around 44 million families live in rental homes, making up over one-third of the American population.

Indoor air pollution is two to five times worse than outdoor air pollution. When you own a home, you may have more control over the indoor air quality. However, those who rent their homes may feel like they have less control over their living space.

That’s why we’re so glad to be joined on IG Live by Amanda Klecker of Healthy House o...

Thank you for joining us. Many customers seek our Million Marker’s services to help balance their hormones in hopes of improving their chances of conceiving. Bringing a child into this world is rewarding, but it’s also a lot of hard work.

Being a new mom brings a whole new world of stress that we’ve never experienced before. Thankfully, there are some things we can do to help make stress management a bit easier.

That’s why we’re so...

Your body is trying to tell you something.

Hot flashes, mood swings, brain fog—these symptoms aren’t random. But understanding them? That’s where it gets complicated. Menopause can feel like a puzzle with too many pieces and no clear picture.

Today, we’re breaking it all down. What do your symptoms mean? Why are they happening? And most importantly—what you can do to feel better?

That’s why we’re so glad to chat on IG Live with Dr. Ji...

What if I told you that you have free eye care outside? Sunlight does more than brighten your day. It can actually shape the health of your eyes. In fact, spending time outdoors in natural light can reduce the risk of nearsightedness in children?

Sunlight stimulates dopamine production in the eyes, which supports healthy eye growth and proper focus. For adults, sunlight helps regulate sleep cycles by influencing melatonin production...

The average person spends up to 18 hours in their home. Therefore, our homes are not just places to rest. They’re also environments that significantly impact our health and well-being.

Spending so much time indoors makes it important to ensure our homes have as minimal harmful chemicals in the environment as possible. Our homes are often considered our safety nests, where we seek comfort and security, but they can also harbor hidden...

Approximately 6-10% of the general population and 15-50% of persons who are genetically prone to develop allergies are allergic to mold. Over 21 million people with asthma are suspected of having symptoms exacerbated by mold allergies.It’s important to assess your house regularly to see any signs of potential water damage and mold growth. While bathrooms and basements are usual suspects for harboring mold, there are over 1,000 type...

Thank you for joining us. What makes trying to conceive so challenging is that everyone is different. That is why we are such proponents of getting tested with the Million Marker Detect & Detox Test Kit.

Testing is the only way to know your exact levels of toxic chemicals, pinpoint what is causing them, and then eliminate these items. This process is going to look different for everyone. The same is true for fertility. We descr...

Are you intrigued by the growing interest in weight loss drugs and wondering if there's a more natural way to boost your metabolism? Let's talk about GLP-1, the hormone that can help you feel fuller, manage blood sugar, and support weight loss. If you can foster natural GLP- production, there’s a chance you might not need medications like Ozempic.

Furthermore, managing your stress can also play a crucial role in managing yo...

There are thousands of chemicals in our environment that we are exposed to daily. Repeated exposure to many of these chemicals can lead to adverse health effects that may impact women and men differently. Today, we’re going to discuss the impact of environmental chemicals on men’s health.

Many environmental chemicals can impact hormones, which, in turn, male fertility rates have decreased by over 50% over the last 50 years. Also, ex...

We have a special IG Live today, as two guests will be joining us. We are going to be joined by Andrew Harveson and Levi Garrett.

Both Andrew and Levi are two university professors of Kinesiology. Kinesiology studies the mechanics of human movement and how they impact our health and wellbeing.

Andrew and Levi are hosts of the Move 101 Podcast, which I had a great time on recently.

We’re going to discuss Kinesiology and other tips ...

Microplastics have become a significant concern, as they’ve been detected in the majority of samples in recent human blood studies. These tiny particles may disrupt hormones, cause inflammation, and potentially lead to long-term health issues like cardiovascular problems and cancer.

Therefore, we must do whatever we can to avoid exposure to microplastics.

That’s why we’re so glad to chat on IG Live with Dana Zhaxylykova, an Environm...

Thank you for joining us today. Many of our followers have turned to us to help them while trying to conceive. By lowering your toxic burdens, you can help balance your hormones, which can help with fertility. It’s important to us that we create content to help lessen postpartum stress.That is why we have invited on Jadah Parks Chatterjee, a maternal child health Registered Nurse & International Board-Certified Lactation Consul...

Weight management can be a frustrating journey, even for those who lead active lifestyles. Many people find themselves struggling with unexplained weight gain or difficulty losing weight despite their best efforts.

This challenge often leaves individuals feeling discouraged and questioning their approach to health and fitness. What many don't realize is that hormones play a significant role in weight regulation. These powerful c...

At Million Marker, hormone education is extremely important to us. We test our users for their levels of BPA, phthalates, and other toxic chemicals because these chemicals disrupt our hormones. However, there are other things that can contribute to hormonal imbalances, and these can cause issues for periods.

That’s why we’re so glad to have Dr. Saru Bala join us today. She had a great Instagram Reels about 8 myths about periods and ...