Board-certified gastroenterologist Dr. Frances Jones joins us to explore what your digestive system may be telling you—not just about your gut, but about your overall health. She explains the science behind the gut-brain connection, how food sensitivities can impact daily life, and why common gastrointestinal issues are often overlooked. Dr. Jones also discusses how symptoms like bloating, discomfort, or changes in digestion can be early signs of larger health concerns, including anxiety and stress-related conditions. From silent red flags to practical steps for relief, this conversation offers a thoughtful look at why paying attention to your gut matters more than ever.
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