Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits, such as cellular repair, inflammation reduction, and enhanced brain function. Dr. Sonners explains the science behind hyperbaric chambers and how they can boost energy and clarity. The conversation also touches on the potential for increased longevity and better health management. Discover actionable strategies for employing oxygen-based therapies to enhance quality of life and prevent burnout.
Key Takeaways:
- Understanding Hyperbaric Oxygen Therapy: Hyperbaric oxygen therapy involves breathing oxygen in a pressurized chamber, significantly enhancing oxygen delivery to cells, promoting healing, and boosting metabolic function.
- Oxygen’s Role in Cellular Health: Oxygen acts as a fundamental fuel for cellular processes, particularly in increasing metabolic activity, supporting mitochondria, and facilitating cellular repair and regeneration through stem cell mobilization.
- Longevity and Quality of Life: Hyperbaric therapy may play a vital role in extending not just lifespan but healthspan, improving quality of life by supporting organ functions and addressing inflammation and age-related cell damage.
- Application of HBOT in Various Fields: Hyperbaric chambers are not just for medical recovery but are also used by athletes for performance enhancement and faster recovery, demonstrating its diverse applicability.
- Accessible Oxygen Therapy Options: While hyperbaric chambers are specialized, some individuals incorporate breathwork and meditation to naturally boost oxygen intake and enhance bodily functions.
Shopify
Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform
Resources:
- HBOT USA: hbotusa.com - Educational resource on hyperbaric oxygen therapy.
- YouTube Channel: HBOT USA - Over 600 videos on understanding and implementing HBOT.
- Book: "Oxygen Under Pressure" by Dr. Sonners
To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.