If you’ve ever felt stuck, even after trainings, books, and courses and still long to act with confidence and alignment, this conversation is the bridge you’ve been waiting for.
In this episode, Heather sits down with Tivo Rojas-Cheatham, an executive and somatic coach, to explore how high-capacity people can break free from emotional and habitual blocks and step into their fullest potential. Drawing inspiration from martial artists and applying their methodology to his coaching, Tivo shares practical ways to help you build lasting confidence, without overlooking your skills.
Listen to the podcast to know more about
- How coaching goes beyond training to create real transformation.
- Ways somatic coaching helps you build confidence through the body.
- How to overcome imposter syndrome and step into your true identity.
- Practices leaders can use to navigate emotional blocks and stress.
- Simple tips to pause, reconnect with your “why,” and take aligned action.
Plus: Heather shares three actionable steps you can take today to grow your confidence.
About Tivo Rojas-Cheatham
Tivo Rojas-Cheatham is an executive and somatic coach with over 20 years of experience helping leaders grow through emotional intelligence, resilience, and connection at one of the world’s top pharmaceutical companies. He blends somatic work, neuroscience, and generative leadership to help high performers break through emotional blocks and reach their full potential.
Follow Tivo Rojas-Cheatham online:
- Connect with Tivo on LinkedIn - Tivo Rojas-Cheatham, MPH, CPCC - Genentech | LinkedIn
Check out Heather's The Reset & Rise Starter Kit.
Follow Heather online:
- LinkedIn: Heather J.
- Instagram: BeAboutItCoach
- Website: Beaboutithealth.com
- If you’re eager to start a rewarding sales career but don’t know where to begin, Heather’s Sales Job Finder video is exactly what you need.
- Subscribe to her Newsletter if you’re looking for strategies, tools, and tips to help you feel energized, peaceful, and aligned.
Additional resources from Heather:
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