Healing The Roots of Your Trauma w/ Kat Daou

Welcome to this transformative episode of Trauma Undone! Today, Natasha June is joined by the insightful Kat Daou, an expert in Family Constellation Therapy.

Kat unpacks the origins of this ancestral healing modality—rooted in Zulu traditions and later developed by Bert Hellinger—and shares how it helps individuals break free from generational patterns of pain, loss, and abandonment.

Drawing from her own journey through chronic health challenges, Kat highlights the deep link between inherited trauma and emotional well-being, the subtle power of intuition, and how we can all begin to heal the invisible threads that bind us to our past.

🌀 Family Constellation Therapy is based on indigenous wisdom and addresses generational trauma by revealing hidden dynamics within the family system.

💔 Unhealed lineage wounds often show up in our lives as recurring blocks—especially around abandonment, addiction, or emotional pain.

🧬 We inherit more than DNA—babies absorb emotional states in the womb, shaping their nervous systems before birth.

🧙🏽‍♀️ Intuition is a compass—both the facilitator and the client rely on inner knowing to guide the healing process.

🛠️ Repair is possible—words carry energy in these sessions, opening the door for release, reconciliation, and transformation.

🌱 Healing begins with awareness—checking in with yourself and exploring family dynamics is the first step to becoming a cycle breaker.

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DISCLAIMER:

This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.