Healing Trauma Through the Body w/ Dave Daglow

In this transformative episode of Trauma Undone, Natasha June welcomes Dave Daglow, founder of DAG Techniques and creator of Force Posture—a groundbreaking method that heals pain by realigning the body. From a career-ending injury at 12 to working with world-class athletes, Dave shares how pain isn’t always emotional—it’s often physical misalignment. This conversation dives deep into the intersection of body, trauma, and self-worth, showing that true healing begins when we learn to feel, release, and receive.

 

🧍‍♂️ Pain is a posture problem.
Most pain stems from physical imbalances—not trauma. Dave’s Force Posture technique resets the body to its natural design and ends chronic pain.

🧠 Healing starts with the body, not the story.
You don’t need to relive trauma to release it. Correcting how you move can unlock massive emotional shifts.

💡 We’ve been trained into tension.
Modern life pulls us forward—literally. Dave explains how everyday habits and workouts are keeping us in pain.

💞 Self-love is the missing link.
True healing happens when you stop over-performing and start receiving. Dave’s own journey proves that learning to receive is just as powerful as giving.

🔥 You can feel better—fast.
Dave’s method creates results in days, not months. You don’t need to suffer through endless trial and error.

🌱 Healing unlocks your potential.
When pain ends, life begins. Dave’s mission is to help people play, move, and live with freedom—no matter their age or past.

 

 

 

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DISCLAIMER:This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.