Everywhere we turn there are choices. How we approach making decisions regarding our thoughts, our relationships, finances, career, or even our self-care affects not only our physical health but also our mental health. While having to wade through the sea of choices can feel overwhelming at times, learning to flip the paradigm, realizing that you have control over your choices ultimately gives you the greatest control over your well-being. In today's podcast, I will share a few insights to help you identify obstacles in the decision-making process that all stem from a lack of clarity and three ways to help you overcome them, so you are ready for the next decision – coming up in oh - about 4 seconds.
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