True Health Recovery

True Health Recovery

How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health issues, accepting them without questioning why there hasn't been more progress in medical research. But more and more often, these symptoms begin to seriously affect people's quality of life, stripping away the joys and freedoms they once took for granted. They find themselves part of a "hidden army" of sufferers, possibly confined to their homes or even hospitalized, as they bounce from one doctor to another, losing hope and their spark along the way. The truth is, no one is immune to health issues. Given what we face in today's world and its impact on our bodies, it's possible that anyone could suddenly start showing symptoms out of the blue. That's where Dr. Hugh Wegwerth D.C. comes in. Join him in his enlightening podcast as he shares groundbreaking, ahead-of-the-curve medical insights that millions around the globe are already using to heal and conquer chronic illnesses. But a heads-up: if you prefer to stay in the dark about these issues, then this podcast might not be for you.

Episodes

November 12, 2025 17 mins

Are you tired of feeling sick and getting no answers from your doctor?


In this episode, Dr. Hugh Wegwerth explains how hidden toxins—like mold, heavy metals, and environmental pollutants—may be the real reason behind your chronic illness.

See the labs click here

https://drhughwegwerth.com/post/toxic-load-explained-how-mold-heavy-metals-pollutants-block-healing-real-case-study/

For over 26 years, Dr. Hugh has helped people recover ...

Mark as Played

In this episode, Dr. Hugh Wegwerth dives deep into the truth about osteoporosis—and why it’s not just about weak bones.

Get the full lecture notes 


Most people think osteoporosis only affects bone strength, but the reality is far more complex. Inside your bones lives your bone marrow, the powerful engine that creates stem cells, red blood cells, and immune cells. When bone health declines, so does your immune system.

What You’ll ...

Mark as Played
October 7, 2025 21 mins

The Shocking Science of Grounding

https://drhughwegwerth.com/

In this episode, I break down the simple but powerful science of grounding and why it could change your health.

What You’ll Learn:

  • What grounding is: The Earth works like a giant battery full of electrons.
  • How grounding helps: When you touch a grounding mat or sheet, those electrons move into your body and bring balance.
  • Why it matters: If you struggle with chronic illness...
Mark as Played
September 3, 2025 17 mins

In this episode, Dr. Hugh shares a powerful story about mold recovery.

see the labs https://www.drhughwegwerth.com/post/mold-of-5700-to-zero-in-9-months-see-4-follow-up-tests


You’ll hear about a patient we’ll call David. He was once in great health, but after antibiotics for a sinus infection, his body got stuck in a cycle of mold damage. His lab tests showed shocking results at first, but with the right steps, he went from 5,70...

Mark as Played

https://www.drhughwegwerth.com/

The $1,200 Pap Smear – Why The Medical System is Broken

Episode Summary:

In this episode, I talk about my wife's shocking medical bill for a simple, 15-minute checkup. It’s a real story showing how broken and expensive our current healthcare system is.

Here’s what happened:

  • My wife had a yearly gynecological exam.
  • It lasted just 15 minutes with a nurse practitioner.
  • The total bill was $1,211!
  • Insura...
Mark as Played

Is Mold or Metal the Cause of Low White Blood Cells?

Welcome to the podcast with Dr. Hugh!

Today, we’re talking about something really important—low white blood cell counts—and why you might be feeling tired, sick, or just not yourself. This episode is based on a powerful case study with a 54-year-old woman whose bloodwork revealed something shocking.

What You’ll Learn:

  • Why your immune system may be struggling
  • How mold, hea...
Mark as Played

\How to Save Big on Your Quicksilver Supplements

https://www.drhughwegwerth.com/post/revealed-why-i-give-clients-50-off-all-supplements

Episode Title: How I Help My Clients Save Money on the Best Supplements

In this episode, Dr. Hickman breaks down an easy way for clients to save money on high-quality supplements—especially those from Quicksilver Scientific.

You’ll learn how most clients use a service called Fullscript (kind ...

Mark as Played

Get well and schedule a Zoom Call

@drhughwegwerth
@drhughwegwerth
@drhughwegwerth

In This Episode:
If you’ve been dealing with chronic illness, fatigue, or mystery symptoms, this episode might change everything for you. Dr. Hugh breaks down cell membrane detox in a way anyone can understand—and shows why this could be the missing piece to real healing.

What You'll Learn:

  • What a cell membrane is and why it matter...
Mark as Played

The Truth About Bioidentical Hormones

Podcast with Dr. Hugh Wegwerth

https://www.drhughwegwerth.com/post/the-shocking-truth-about-bioidentical-hormones-and-why-women-deserve-better 

What This Episode Is About

In today’s podcast, Dr. Hugh talks about something important that many women are confused about — bioidentical hormones.

You’ll learn:

  • What they are
  • Why they’re safer than you’ve been told
  • How they help your brain, bones,...
Mark as Played

Can Peptides Help Heal Chronic Pain? My Experience with BPC-157

See full video on my webpage

https://www.drhughwegwerth.com/post/bpc-157-explained


Description:
In this episode, Dr. Hugh talks about a powerful healing tool that many people have never heard of—BPC-157 peptides. If you're struggling with pain, injuries, or long-term health issues, this episode may offer new hope.

Here's what you'll learn in this e...

Mark as Played

In This Episode You’ll Learn

https://www.drhughwegwerth.com/post/fluoroquinolone-poisoning-mold-urine-tests-show-90-toxin-drop-in-12-weeks


  • The Problem: How fluoroquinolone antibiotics (like Cipro) can “wake up” mold inside the body and make symptoms worse.
  • Why Mold Lingers: Mold spores can stay in your gut or lungs for 10–30 years without you knowing.
  • Testing Made Easy:
    • Urine tests find mold better than blood tests because ...
Mark as Played

https://www.drhughwegwerth.com/post/the-omega-3-inflammation-test-you-can-do-at-home-for-55


Episode Description
In today’s show, I break down a quick, at-home finger-prick called the OmegaQuant Test. This simple kit measures the balance between your omega-3 “good guys” and omega-6 “bad guys.” When that balance is off, hidden inflammation can spread from your gut to your brain.

What You’ll Learn

  • Why inflammation is the so...
Mark as Played

Podcast Description: Homocysteine Healing – How Mike Went from Sick to Strong in Just Weeks


https://www.drhughwegwerth.com/post/the-homocysteine-comeback-plan-backed-by-labs-powered-by-science


Hosted by: Dr. Hugh Wegwerth

Episode Title: The Shocking Lab Number That Changed Everything

In this powerful episode, Dr. Hugh shares the story of Mike, a man in his early 30s who was co...

Mark as Played

In this episode, Amy Michelle Wilcockson opens her heart and shares her incredible journey of transformation—from battling thyroid cancer and liver cancer to creating the life of her dreams.

Contact Amy  linktr.ee/willcockson

For years, Amy was known as a Doctor of Chiropractic and the Director of Live Healthy Iowa, dedicated to helping others live healthier lives. But while she was focused on healing others, her own health was falli...

Mark as Played

Why DHEA is the Most Important Hormone in Your Body


https://www.drhughwegwerth.com/post/dhea-for-men-and-women-how-it-boosts-testosterone

Host: Dr. Hugh Wegwerth

Are you feeling sluggish, struggling with mood swings, or noticing changes in your body as you age? It could be your hormones!

In this episode, Dr. Hugh dives deep into DHEA, the most abundant hormone in your body and a key player in your health. Learn why keeping DHEA at...

Mark as Played

https://www.drhughwegwerth.com/post/my-stage-3-kidney-disease

How I Discovered & Reversed My Stage 3 Kidney Disease – A Personal Health Journey


Episode Overview:
In today’s episode, I take you through my shocking discovery of stage 3 kidney disease—something I never expected. I’ve lived a clean, healthy lifestyle for decades, but a surprising health scare led me to take action fast. I’ll be sharing my lab resul...

Mark as Played

https://www.drhughwegwerth.com/post/the-shocking-link-between-brain-injuries-and-your-gut-problems-what-doctors-won-t-tell-you


In this episode, we dive into the hidden dangers of brain injuries and their surprising connection to chronic health issues like dysautonomia and gut problems. You’ll learn how even minor bumps to the head can have long-lasting effects on your body—and what you can do to recover and thrive.

Key...

Mark as Played

https://www.drhughwegwerth.com/post/struggling-with-mystery-symptoms-test-for-hidden-mold-metals-and-pollutants-in-your-body

In today’s episode, Dr. Hugh dives into essential tests that can make a difference if you’re struggling with chronic illness. If you’ve been on a healing journey but haven’t seen the results you want after 6 to 8 weeks, these advanced tests could reveal critical insights. Here’s what we cover:

  • Why...
Mark as Played

In this episode, Dr. Hugh dives deep into a fascinating case study of a client who suffered from severe hypoglycemia. After visiting multiple doctors without success, she finally found relief with Dr. Hugh’s comprehensive approach.

https://www.drhughwegwerth.com/post/hypoglycemia-treatment-plan-that-doctors-missed



You'll learn:

  • What is hypoglycemia?
    Dr. Hugh explains how low blood sugar (below 85)...
Mark as Played

What Are Mitochondria and How Fluoroquinolones Affect Them

Check out my 65 blogs on this topic

In today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria.

Here’s what you’ll learn:

  • What are mitochondria?
    • Mitochondria are the energy makers of yo...
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.