True Self Manifestation
Angel Minuto is a licensed psychotherapist and IFS-Informed Coach, discussing all things manifestation, and Internal Family Systems/Parts Work. Each week she talks about how you can use Parts Work to tap into your True Self and work with the parts of you that have been sabotaging and blocking your manifestations, and frankly, your life, due to past programming, conditioning, and limiting beliefs that they are holding onto. Learn how to build your self-worth from within, align with your True Self and the Universe, to manifest the life you've always wanted!
Episodes
In this episode of True Self Manifestation, host Angel Minuto dives deep into how perfectionism can become a major block to your manifestations. While perfectionism might seem like a protective shield against failure and rejection, it often creates burnout, frustration, and a sense of inadequacy. Angel explores the Internal Family Systems (IFS) perspective, where perfectionism is viewed as a protective part of us, doi...
In this episode, Angel talks about all things New Year’s rituals. These are the most magnetic and aligned New Year’s rituals you can do to manifest your best life in 2025! These powerful New Year’s rituals help you align with your True Self and use that energy to be guided to choosing your word of the year, intentions, and then how to use the power of aligning with your True Self and the Universe to solidify how you w...
In this episode, I explore what it truly means to align with the Universe by connecting with our True Self. It’s not about ignoring or getting rid of our inner parts that hold onto limiting beliefs and self-sabotaging patterns; instead, it’s about learning to work with these parts compassionately. When we lead from our True Self—our authentic, higher self—we open ourselves to universal guidance and amplify our power t...
In this episode of the True Self Manifestation podcast, we explore how self-doubt gets in the way of manifesting because something deep inside of us feels undeserving of what we are trying to bring in.
I talk about my struggles with self-doubt, where self-doubt comes from, and ways that you can use IFS informed tools to help the parts of you feeling doubtful and undeserving. This episode cannot be missed!
In this episode we will explore the process of processing emotions to manifest. I discuss how avoiding/burying emotions or sitting in/stewing in emotions are all counterintuitive to the manifestation process, despite what we’ve been told. We will explore common New Age manifestation practices that offer potentially harmful advice and learn what we can do instead to be in high vibration. I’ll walk you through the impor...
In this episode, I dive deep into a Parts Work session with Stacey Dewitt, a mental health therapist and spirituality coach from Western Montana. Stacey shares her fears of being seen, judged, and successful, which are common concerns for those with an online presence or new business ventures. Throughout the session, we uncover how these fears block her from manifesting the career she desires.
Stacey's journey hig...
True Self Manifestation with Angel Minuto presents the concluding part of the enlightening series: Unlocking Your Inner Magnetism, A Journey of Self-Love and Manifestation with the Connection Between Self-Love and Manifestation.
In this episode, Angel delves deep into the vital relationship between self-love, self-compassion, and successful manifestation. Drawing on the concept of being Self-led, Angel explores how ali...
In this episode of True Self Manifestation with Angel Minuto presents the first part of a transformative series: "Unlocking Your Inner Magnetism, A Journey of Self-Love and Manifestation." In this episode, Angel explores the pivotal role of self-compassion in manifesting desires, particularly love. By nurturing self-compassion, listeners learn to align with their True Self, fostering worthiness and readiness...
**Get My Free Manifest Love E-Book!**
True Self Manifestation with host Angel Minuto presents an insightful episode on overcoming blocks in manifesting love. Delving into the subconscious, Angel explores how past experiences shape our relationship patterns and why we attract familiar dynamics. Through the lens of Internal Family Systems, listeners learn to identify and engage with their inner parts, fostering...
Dive into the journey of embodying your True Self with our latest podcast episode. Angel Minuto talks all about embodying True Self. What embodiment is, what gets in the way, and shares practices you can start using right now to begin embodying True Self.
Learn how to live authentically, navigating beyond societal expectations, and embracing your authentic self. Discover 10 transformative practices that guide you towa...
In episode 21 of the True Self Manifestation Podcast, Angel Minuto talks about our intuition. What it is, what it does for us, how to tell if it’s our intuition or a part of us stepping in, why intuition is so important for manifesting, and rituals and tools to help you with your intuition. This is a great episode! So sit back, relax and enjoy!
Links:
Show Notes
Blog Post-What Is Internal Family...
In this episode Angel discusses the number one reason why your manifestations aren't coming through and what you can do about this. It's a step that often isn't talked about or is clear enough to really grasp, until now!
By taking this step, we are healing and building trust with all parts of us, resulting in our parts allowing us to become Self-led. This means that our True Self is in the lead...
In this episode Angel talks all things New Year’s rituals. These are the most magnetic and aligned New Year’s rituals you can do to manifest your best life in 2024! These powerful New Year’s rituals help you align with your True Self and use that energy to be guided to choosing your word of the year, intentions, and then how to use the power of aligning with your True Self and the Universe to solidify how you want 202...
On this week’s episode, Angel Minuto has on special guest, Stephanie P. to demonstrate an IFS Parts Work exercise on one of Stephanie’s parts that becomes activated around certain family members and in recent relationship. They dig deep to find the root of why this part does what it does and worked with this part to shift this behavior.
Stephanie has been working with Angel for some time now with her parts which contr...
In this insightful podcast, Angel Minuto explores the profound concept of being self-led and aligning with your True Self. Titled "Finding Your Authentic Voice: Navigating Life as a Self-Led Individual," the episode delves into the importance of this mindset in various aspects of life, extending beyond the realms of manifestation.
Discover what it truly means to be self-led, shedding light on aligning with y...
Join Angel Minuto in this eye-opening podcast episode, "Breaking Free from Imposter Syndrome: Unleash Your True Self," as we delve into the pervasive impact of imposter syndrome on our lives and well-being. If you've ever felt like a fraud despite your achievements, struggled with self-doubt, or downplayed your successes, this episode is a must-listen.
Explore the roots of imposter syndrome, often trace...
The holiday season is just around the corner, bringing joy and warmth, but also triggering moments and family dynamics that can leave us feeling vulnerable and small. In this insightful podcast episode, delve into the complexities of family relationships with Angel Minuto, as she explores the fascinating phenomenon of reverting back to childhood versions of ourselves when faced with certain relatives.
This e...
In this thought-provoking podcast, we delve into the concept of confirmation bias and explore how it can either work for or against our manifestations. Hosted by Angel Minuto, the show delves into the psychological phenomenon of confirmation bias, where people tend to favor information that aligns with their beliefs. Through engaging anecdotes and insightful discussions, the podcast challenges common narratives surrou...
In this episode I talk all about limiting beliefs. The thoughts that you take as fact. Believe as absolute truth. The thoughts that dictate how you perceive yourself, others, the world around you. These thoughts are believed as absolute truth and they stop you in your tracks from doing things, reaching your goals, your hopes, dreams, living a fulfilling life. Limiting beliefs skew our perception of ourselves and the ...
I have heard time and again from women using the Law of Attraction to manifest that they begin feeling disappointed in themselves and feel defeated when manifestation practices like LOA doesn’t work.
That disappointment and feeling of defeat lead them to be more self-critical.
-They blame themselves for it not working. -They lose faith in themselves and in the Universe.
-They give up.
Instead, they just continued wi...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!