On this week’s episode, Angel Minuto has on special guest, Stephanie Pastore to demonstrate an IFS Parts Work exercise on one of Stephanie’s parts that becomes activated around certain family members and in recent relationship. They dig deep to find the root of why this part does what it does and worked with this part to shift this behavior.
Stephanie has been working with Angel for some time now with her parts which contributed to her leaving a tumultuous relationship recently, the grief and loss around this, as well as healing from and navigating difficult family dynamics, which is what we continue with today, just in time for the holidays.
This episode is amazing, and I really hope all of you enjoy this. If this episode inspires you to want to work with your parts, find the link below to work with me. I would like to invite you to come onto the podcast. Just click the link below to the application!
Links:
Apply to be on the podcast
One on One Coaching
Show Notes
Free Quiz- Unlock Your Power: Transform Your Limiting Beliefs
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: angel@trueselfmanifestation.com
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.