On this week’s episode, Angel Minuto has on special guest, Stephanie Pastore to demonstrate an IFS Parts Work exercise on one of Stephanie’s parts that becomes activated around certain family members and in recent relationship. They dig deep to find the root of why this part does what it does and worked with this part to shift this behavior.
Stephanie has been working with Angel for some time now with her parts which contributed to her leaving a tumultuous relationship recently, the grief and loss around this, as well as healing from and navigating difficult family dynamics, which is what we continue with today, just in time for the holidays.
This episode is amazing, and I really hope all of you enjoy this. If this episode inspires you to want to work with your parts, find the link below to work with me. I would like to invite you to come onto the podcast. Just click the link below to the application!
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Show Notes
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Email: angel@trueselfmanifestation.com
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