The holiday season is just around the corner, bringing joy and warmth, but also triggering moments and family dynamics that can leave us feeling vulnerable and small. In this insightful podcast episode, delve into the complexities of family relationships with Angel Minuto, as she explores the fascinating phenomenon of reverting back to childhood versions of ourselves when faced with certain relatives.
This episode sheds light on the parts of us that get activated in specific family situations. Whether it's overbearing parents, nosey aunts, or distant uncles with differing political views, discover how these interactions can impact our emotional well-being. Join Angel Minuto as she shares practical strategies to confidently navigate family conversations, set boundaries, and make empowered decisions during the holiday gatherings.
Learn how to recognize the deep-rooted conditioning and programming that arise when family is around, and gain valuable insights into handling triggering moments with grace and assertiveness. Tune in to this episode and equip yourself with the tools needed to embrace the holiday season with confidence and resilience, fostering a sense of self-assurance even in the face of challenging family dynamics.
Links:
Free Quiz- Unlock Your Power: Transform Your Limiting Beliefs
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: angel@trueselfmanifestation.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.