Ep.16 Breaking Free from Imposter Syndrome: Unleash Your True Self

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Join Angel Minuto in this eye-opening podcast episode, "Breaking Free from Imposter Syndrome: Unleash Your True Self," as we delve into the pervasive impact of imposter syndrome on our lives and well-being. If you've ever felt like a fraud despite your achievements, struggled with self-doubt, or downplayed your successes, this episode is a must-listen.

 Explore the roots of imposter syndrome, often traced back to families emphasizing success and achievements while lacking positive reinforcement. Angel uncovers the intricate link between perfectionism and imposter syndrome, revealing how this toxic combination hinders our ability to pursue goals, dreams, and manifestations.

Discover how imposter syndrome affects self-perception, confidence, and the ability to take healthy risks. Gain insights into the detrimental cycle of self-criticism, perfectionism, procrastination, anxiety, and overwhelm, preventing you from moving forward. Learn about the part of you still carrying the wounds from past criticism and the importance of self-compassion in overcoming imposter syndrome.

 The episode provides actionable steps to shift from imposter syndrome to True Self energy, offering validation, recognition, and reassurance to the part that feels like a fraud. Angel emphasizes the power of self-compassion in improving self-worth, allowing room for mistakes without judgment, and witnessing that life goes on even when we stumble.

 Break free from the shackles of imposter syndrome and empower yourself to embrace your worth, accomplishments, and the human experience. Tune in to "Breaking Free from Imposter Syndrome: Unleash Your True Self" and embark on a transformative journey toward self-discovery and self-acceptance.

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Show Notes
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