What if your biggest transformation started with your muffin top?
In this hilarious and deeply moving episode of the TRUE Wellness Podcast, Dr. Dee sits down with the multi-passionate powerhouse Laura Clancy—coach, speaker, athlete, and creator of Muffin Toppled: The Musical. After surviving floods, fire, menopause, and more, Laura’s real-life plot twist will shatter what you think about shame, self-image, and success.
This isn’t just a conversation. It’s a blueprint for how to break the rules that never worked for you, reclaim your voice (literally), and laugh your way to the most empowered version of yourself.
If you’re tired of being stuck in the cycle of perfection, shame, and self-sabotage… this episode is the wake-up call you've been waiting for.
What Listeners Will Learn
1. The Shame-Success Paradox
How Laura used comedy and vulnerability to flip the narrative on body image and silence inner shame—one musical number at a time.
2. The Secret Power of Daily Integrity
Why honoring your small promises each day matters more than any number on the scale.
3. Why “Get Rid of It” Might Save You
Laura’s life-changing philosophy of decluttering the things (and beliefs) that don’t fit—physically and emotionally.
4. The Body-Love Mindset Shift You Need
Discover how weight loss becomes a side effect when you treat your body with love, not punishment.
5. The Unexpected Gift of Tragedy
From floods and fires to Broadway dreams—hear how Laura turned devastation into creative power and unstoppable momentum.
https://www.instagram.com/muffintoppled
https://www.linkedin.com/in/laura-clancy-muffin-toppled/
https://www.facebook.com/laura.clancy.357
Get your FREE Musical tickets here: https://tinyurl.com/ys7p7ssu
Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist
Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.
Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com
Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd
🎙️ Your journey to true wellness starts now!
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.