All Episodes

April 10, 2025 59 mins

Are you stuck in a cycle of trauma, body shame, and self-sabotage?

In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Deborah Yager, Master Trainer of NLP, co-founder of Yager Training Co., and Women’s Performance Coach. Deborah shares her astonishing journey from drug addiction and sex work to becoming a beacon of personal transformation.

Deborah opens up about the toxic belief systems society instills in women, her life-altering decision to remove her breast implants, and how Neuro-Linguistic Programming (NLP) helped her rebuild self-worth and guide thousands toward healing. This episode is a call to redefine beauty, take back your power, and stop letting past programming dictate your health, joy, and purpose.

💡 What Listeners Will Learn

💡 What Listeners Will Learn

🔎 The Hidden Health Costs of Body Image Shame
How beauty standards and perfectionism lead to emotional stress that fuels anxiety, burnout, and chronic illness—and how healing your body image can transform your health.

🍽️ The Truth About Emotional Eating & Body Dysmorphia
Deborah shares how trauma often hides behind food struggles and distorted self-image—and how true healing starts with emotional awareness.

🧠 How to Reprogram Unconscious Beliefs
Discover how deep-rooted thoughts like “I’m not enough” can sabotage your health and success—and how to rewire them for confidence and clarity.

🌀 Why Emotional Clearing Is Key to Wellness
Learn the daily emotional hygiene ritual that helps regulate your body, boost resilience, and prevent stress from becoming disease.

🔥 From Addiction to Alignment
Deborah’s raw journey—from jail and addiction to global transformation leader—shows how taking full responsibility can rewrite your story for good.


Find out more about the Yager Training:

https://yagermethod.com/nms-47-7516?am_id=danielle1304

www.yagertraining.com

https://www.instagram.com/deborahyager/

https://www.linkedin.com/in/deborah-yager/

www.facebook.com/YagerTraining

Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist

Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.

Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook:
dr.dee.z.phd
YouTube:
@dr.deephd
LinkedIn:
drdeezanzarovphd
TikTok:
@dr.dee.phd
Website:
www.drdee.com

Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd

🎙️ Your journey to true wellness starts now!

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.