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July 23, 2025 51 mins

In this illuminating episode of Truly Healthy MD, Dr. Monica Jauregui welcomes Dr. Lorraine Maita, a triple board-certified physician specializing in anti-aging, regenerative, and functional medicine. Together, they explore the profound impact of hormones on our overall well-being and how a holistic approach, encompassing diet, stress management, and detoxification, can help eliminate weight gain, fatigue, brain fog, and mood swings, allowing you to regain energy, mental clarity, and balanced hormones.

Dr. Maita shares her personal journey with hormone imbalance, highlighting the systemic nature of these issues. She delves into the crucial role of gut health and detoxification in hormone regulation, explaining how everyday toxins and gut microbiome imbalances can wreak havoc on your body. Dr. Maita also addresses common fears and misconceptions surrounding hormone replacement therapy (HRT), providing evidence-based insights into its safety and benefits, particularly with bioidentical hormones. If you're seeking natural and comprehensive approaches to combat hormonal imbalances and enhance your well-being at any stage of life, this conversation is a must-listen.

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In this episode, Dr. Monica Jauregui engages in a fascinating conversation with Dr. Lorraine Maita about the profound impact of hormones on overall well-being and a holistic approach to regaining balance. Dr. Maita shares personal experiences and expertise on how lifestyle factors, gut health, and detoxification are integral to hormone regulation. She addresses common fears surrounding hormone replacement therapy (HRT), providing evidence-based information on the safety and benefits of bioidentical hormones. Dr. Maita offers valuable insights on comprehensive hormone testing and emphasizes that a multifaceted approach is key to achieving optimal health and vitality at any age.

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Dr. Lorraine Maita is a triple board-certified, award-winning physician, writer, author, and speaker. She is the CEO and founder of the Feel Good Again Institute, Virus for Health, and How to Live Younger. She specializes in anti-aging, regenerative, and functional medicine and is known as "the hormone harmonizer and detoxifier," helping individuals eliminate weight gain, fatigue, brain fog, and mood swings to regain energy, mental clarity, and balanced hormones. Her program has transformed over 120,000 lives.

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LinkedIn: https://www.linkedin.com/in/lorrainemaita/

Facebook: https://www.facebook.com/LorraineMaitaMD/

Instagram: https://www.instagram.com/lorrainemaita/

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