LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS
We discussed ...
Why limiting ourselves to known situations does not leave room for growth
Why we need to sometimes not have expectations, if we want to grow
Valid levels of security to enable us to feel comfortable and secure
Strengthening our inner core of self-trust
Broadening our scope of manageability
Reasonable safety along with openness to the unexpected
How strong is my inner core, my sense of security that I can open to unexpected experiences, and be OK?
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