Cesar Cardona is a non-dualist & mindfulness public speaker.
#psithurism #mindfulness #nondualism
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About my guest Cesar Cardona:
Cesar Cardona is a mindfulness-certified public speaker from Rice University. He draws on mentorship from storyteller Rebecca Armstrong and teachings from Sri Lankan and Tibetan Buddhist monks. A musician, writer & podcaster.
What we discussed:
00:52 Who is Cesar Cardona
01:52 Psithurism & his traumatic childhood
06:27 Substance abuse & isolation
09:36 Finding himself
15:39 Non-dualism
21:30 Multi-layered receptivity
24:29 Becoming a speaker
34:17 His talks & the magical web of human connection
39:08 His guidance for leaders
43:47 His favourite part
44:30 Reflection question for the listeners
#douglascampbell #receptivity #bekindtoyourself #childhoodtrauma #publicspeaking
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How to Contact Cesar Cardona:
https://cesarcardona.com
IG: @_cesarcardona
Youtube: @CesarCardonaSpeaker
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