Hello! We are Shelby & Alicia, Two Spiritual Mamas, today we are revisiting an episode from Season 1, Dancing your Spiral which we published over two years ago. Fitting to revisit a spiraling episode, we are excited to share our thoughts on dance, spirals, movement and transformation. We will offer some suggestions on somatic dance practices to help you tap into your inner expression.
Mentioned:
Michael Molin-Skelton: Soul Motion Workshops
UpSpiral possibilityoftoday.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.