Ultra Life Today

In Part 2 of our eye-opening series on Ultra Life Today, Logan Duvall and Josh Bellieu dive deeper into how light exposure—especially blue light from screens—is silently sabotaging your health. From disrupted sleep and hormone imbalance to blood sugar spikes, dopamine crashes, and cancer risk, this conversation reveals how much your environment affects your biology.

Logan explains why blue light is rare in nature yet domin...

Could the lack of sunlight be the root cause of modern health issues? Are you missing out on natural health benefits by avoiding the sun?

In this mind-expanding episode of Ultra Life Today, Josh Bellieu is joined by Logan Duvall to explore one of the most overlooked factors in health: light. From cancer recovery to mitochondrial health, Logan reveals how our bodies not only receive light but also produce it internally thro...

Don't settle for less in your diet. Supplements can bridge the nutritional gap that modern food systems can't fill.

Nutritionists Kyle Drew and Lisa Dunford dive into the importance of supplements and their role in enhancing health in a modern diet. They discuss personal favorites like collagen, NAC, fish oil, and nootropics, while emphasizing the significance of correct dosing for optimal benefits. 

With insights into main...

Join hosts Josh Bellieu and Adam Payne with guest Keith Bishop as they explore the intersection of brain health, cognitive decline, and nutrition. Delve into the benefits of supplements like berberine and curcumin, while uncovering the impact of exercise and neuroplasticity on mental acuity. Learn how lifestyle changes can reverse dementia and enhance cognitive function. 

Discover the role of protein, NAC, and nitric oxide...

In the world of weight loss, distinguishing between myths and science-backed strategies can be daunting. 

In this episode of Ultra Life Today, Todd Scarborough, five-time Mr. Arkansas, shares insights on sustainable fat loss and fitness, debunking common misconceptions. Co-hosts Josh Bellew and Kyle Drew explore the significance of regular, balanced meals and the role of exercise in maintaining a healthy metabolic rate. Scarborough ...

Transforming Agriculture with Regenerative Practices

In today’s rapidly changing world, agriculture stands at a crossroads. Traditional farming methods have long been the dominant narrative, but the focus is shifting. Regenerative agriculture emerges not just as a trend but as a necessity—a method promising to restore ecosystems, yield economic benefits, and foster community collaboration. 

Join Josh Bellieu’s conversation with guest...

Has modern medicine drifted toward "symptom relief" rather than addressing core health issues? Do quick fixes overshadow and prevent true healing — masking the problem without truly resolving it?

Join Josh Bellieu and Adam Payne as they welcome Tiffany Richey, a nurse practitioner from Oklahoma City, for an enlightening conversation on functional medicine, patient-centered care, and addressing chronic health issues and fin...

Recovery isn't just about bouncing back from workouts; it's about life too. Stress, both mental and physical, takes its toll. Learn how to slow down, nourish, and rest to bounce back stronger from our guest Todd Scarborough, a five-time Mr. Arkansas, with hosts Josh Bellieu and Kyle Drew. 

Discover how cold plunges can electrify your mind and aid in quicker recovery from exercises, stress, and injuries. Todd emphasizes the...

Protein isn't just for athletes. It’s vital for your immune system, nerve repair, and more. Discover how much you really need each day.

Join Todd Scarborough, Kyle Drew, and Josh Bellieu as they delve into the intricacies of protein's role in health, diet, and energy regulation. Discover why reaching for a Snickers bar isn't the solution for low blood sugar and explore the myths around protein consumption for athletes...

Todd Scarborough, a five-time Mr. Arkansas, joins Josh Bellieu to break down the ins and outs of cardio, focusing on High-Intensity Interval Training (HIIT) versus traditional long sessions. 

Discover why short, intense workouts may be more beneficial for getting in shape, while slow-paced activities like post-dinner walks excel in fat loss. Todd shares insights on how our bodies can benefit physically and mentally from tailored car...

In this episode of Ultra Life Today, Dr. Melinda Schottenstein shares her insights on cancer treatment, emphasizing the importance of hope, understanding the body's terrain, and the integration of conventional and alternative therapies. 

She discusses her unique approach at Mitogenesis Clinic, highlighting the significance of comprehensive testing and personalized treatment plans. The discussion also touches on the challenges o...

Dr. Mel's journey reveals a broken healthcare system focused on symptoms over root causes. What if we asked "why" like she did?

Join Dr. Melinda Schottenstein on Ultra Life Today as she shares her remarkable journey from battling a life-threatening mitochondrial disease to pioneering integrative healthcare. Discover her innovative approach to health, which prioritizes targeting root causes of illnesses, utilizing ther...

Allergies, inflammation, heavy metals—quercetin handles it all. Find out the science behind nature's powerhouse. Dive into the fascinating world of quercetin with Adam Payne and Josh Bellieu on Ultra Life Today. 

Discover how this powerful plant bioactive compound affects immune signaling, eases allergies, and enhances detoxification processes. Learn about the synergistic effects of combining quercetin with other compounds like...

Transform your health with quercetin. Discover its remarkable ability to combat free radicals and its potential transformative effect on your cells.

Join Adam Payne, CEO of Ultra Botanica, and host Josh Bellieu as they explore the complexities of quercetin in this episode of Ultra Life Today. 

Discover quercetin's potent antioxidant properties, its ability to chelate heavy metals, and its intricate interactions within cellular b...

Discover the surprising impact of combining B vitamins and omega-3s. It's like magic for brain health and combating cognitive decline.

Join hosts Josh Bellieu, Adam Payne, and retired pharmacist and clinical nutritionist Keith Bishop as they delve into brain health, the effects of B vitamins and Omega-3s on cognitive function, the impact of diet, methylation, and gene testing on brain health, including the benefits of trace min...

Your mouth is more than just a part of your body; it’s a gateway to your brain.

Keith Bishop, a retired pharmacist and clinical nutritionist, joins hosts Josh Bellieu and Adam Payne to discuss the intricate connections between oral health, gut bacteria, and cognitive decline. They delve into the importance of maintaining a healthy oral microbiome to prevent diseases like Alzheimer's and cancer. 

The conversation also explores th...

Imagine a natural compound that can help with everything from heart health to brain health. Berberine might just be nature's secret weapon. It's time to explore what your health routine might be missing.

Delve into the world of berberine with hosts Adam Payne and Josh Bellieu as they explore its rich history and its role in traditional medicine. Discover berberine's potential benefits for metabolic health, including i...

Discover the transformative power of berberine. Insulin resistance might have met its match. Could this be a game-changer for glucose metabolism?

Join hosts Josh Bellieu and Adam Payne as they explore the multifaceted benefits of berberine, focusing on its potential to enhance glucose metabolism and combat insulin resistance. With insights from their innovative biotech developments, Payne and Bellieu also delve into berberine's...

The natural health industry can sometimes be a bit extreme. Tune in as Kyle Drew shares why you don’t need to go into debt to eat healthily. Make positive changes within your means.

Join hosts Josh Bellieu and Adam Payne as they dive into practical diet upgrades with clinical nutritionist Kyle Drew. Explore the real-world challenges of maintaining a healthy lifestyle, focusing on consistency, personalizing dietary choices, and stayi...