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June 11, 2025 31 mins

In this special crossover episode of Una Preguntita and Notes & Quotes, hosts Zulean Cruz-Díaz and Naomi Cambridge unpack harmful social norms we’ve been taught to follow—like “your worth is tied to your productivity” and “more is always better.”

With deep insight and personal reflection, they explore how hustle culture, perfectionism, and societal pressure show up in our lives—and what it means to unlearn them.

Whether you're questioning productivity culture, redefining success, or simply craving a real talk moment, this conversation will leave you feeling seen, heard, and inspired to rewrite your own story.

Links as promised:

✨Build your resource bank 👉 Connect with Naomi Cambridge on her podcast or Instagram 

✨Hidden Brain podcast mentioned 👉 Zoom out

✨Make your life easier 👉 Join the FromScratch group  

✨Follow Zulean on IG 👉 @ZConecta 

✨Follow Zulean on LinkedIn 👉 @Zuleancruz-diaz 

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