239 Being “Too Much” is a Narrative that needs to be Re-examined

Being “Too Much” is a Narrative that needs to be Re-examined

 

Summary

 

Patricia discusses the wound of too much and how it can impact relationships. Too much is about BOTH people and the capacity of the other person. This is a narrative that needs to be reexamined, and the context of both people needs to be addressed. She explores the intersection of neurodivergence, trauma, and socialization. Patricia also explores the concept of rules, and how through an autistic lens, this can create some challenges.

 

HIGHLIGHTS

 

Takeaways

The wound of feeling like you're too much can stem from trauma and socialization of neurotypical norms.

Understanding and respecting one's own capacity and the capacity of others is crucial in communication.

Navigating relationships as a neurodivergent individual requires open and honest conversations.

Embracing sensitivity and accepting oneself is essential for personal well-being.

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