We're proud to announce that Saybrook Mindfulness Moments, led by our fabulous Integrative Medicine & Health Sciences faculty & students for the past two+ years, is now live across multiple podcast platforms (including Apple Podcasts) and on YT. Free for your use, subscribe today on your favorite podcatcher or view on the dedicated YT channel (Mindful Moments - YouTube). Check out today's episode - description below.
----
Description: Guided imagery has been shown to facilitate a connection to nature and the associated health and wellness benefits. In this guided imagery meditation, Dr. Luann Fortune leads us through being with nature for tranquility and centering.
Learn more at Saybrook.Edu.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.