In this episode, I'm getting real about the rollercoaster ride that is my personal journey through both fat and skinny shaming. Join me as I dissect the surprisingly similar struggles and unique challenges that come with being body-shamed, whether you're told you're too big or too small. I'll talk about those moments when whispers turned into echoes and stares felt like spotlights. It's a candid chat about how these experiences, though different in their details, share a common thread of societal judgment that can really mess with your head. We're diving into the undeniable truth that body shaming hurts, no matter what shape or size. I'm sharing my highs, lows, and everything in between, and I invite you to join the conversation. Let's break down these walls of judgment and build up a community that celebrates every body—because no one should carry the weight of shame.
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