Under Construxtion: The Podcast
Under Construxtion: The Podcast creates a space where it’s listeners and hosts maneuver through the process of becoming our better selves in all aspects of life. Where we take sensitive personal subjects, share experiences, and grow together. When we think we have it figured out, another test arises that can lead us to discover something new about who we are. While some associate the hardship of life with an uncomfortable pain, we view it as a catalyst for growth. Come along and grow with us as we continuously remain under construxtion.
Episodes
Oftentimes we tend to commit to a thing or idea, but nothing happens as time go by. On our season finale, we want to walk you through some steps that will help prevent complacency.
SPOILER ALERT: the steps are in the title of this episode.
Although a few weeks later than expected, we promised to bring this topic back and we did. Submission vs. Control is a subject that is mostly talked about in romantic relationships but is witnessed in our day-to-day activities. From school to work, friendships to relationships with parents/guardians, even driving on the road to walking on the sidewalk. We all encounter a certain level of this topic more often than not.
T...
What is stopping you from getting to the next level in your personal and/or business life? Some may blame it on procrastination, others may blame it on a lack of help, but if we really dive deep into the reason that we're not where we want to be..you may discover that it's because of fear.
Fear of the unknown tends to rob us of greater. Join us as we tackle our own fears while helping you overcome your own.
When you log into your social platforms or have talks with different individuals, the topic that tends to pop up is probably centered around people getting back to theirselves. That could mostly be because people are starting to be reminded of their self-worth.
After being forced to sit down for a long period of time due to the pandemic, we as people have had ample amount of time to think and realized that it is time to ...
Have you even dreamed about something pertaining to your life and saw other people involved in your evolution but you couldn't quite make out who they were at that time...but you later discovered their identity? Take a listen to Author Royal Boles's account on this.
In the process of taking our lives back, the topic of submission vs. control somehow creeps in. On episode 3 of Under Construxtion: The Podcast, listen to how easy and quick the two topics merged. Also, will you help us determine if Author Royal Boles has controlling ways or do she really mean no harm?
As we prepare to wrap up the end of the year, some of us are already thinking about our new year resolutions. But what if it was as simple as just taking our life back from all the things and/or people that contributed to us losing focus of who we truly are (not were). One this episode, things get real. We pinpoint actual incidents and times in our lives where we lost and found ourselves again.
Often times we identify ourselves based on what we do as far as careers or who we are in the lives of people, but do we really who who we are once the lights are out and it’s just us in a room with out thoughts? Join us as we take a deep dive on discovering who we are when no one is around.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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