Coach Lamara is bringing the mad energy in this totally rad Burn Session! We’re throwing it back with some Mayhem madness featuring two epic workouts: The Weight Floor is Lava and Musical Chairs. It’s all about staying light on your feet, moving with purpose, and keeping that fire lit 🔥.#TheFloorIsLava #MusicalChairsOTF #AllOutMayhem #CoachLamara #UnderTheOrangeLights #OrangetheoryFitness #90sVibesOnly #BurnSession #PowerMoves #LetsGoooo
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Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.
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