Coach Eugene and Coach Lamara are turning up the heat one last time for the final All Out Mayhem recap, and joining them from sunny Miami, Florida is the one and only Coach Matt — aka @Fitt4All! 🔥
Known for his high-energy coaching style and inspiring fitness content, Coach Matt brings that South Florida flavor to this episode as we break down the madness, the mayhem, and the motivation.
We dive into how the final All Out Mayhem workouts went down, the strategy behind member success stories, and how these unique formats like Freeze Tag, Leap Frog, and Flag Frenzy pushed us physically and mentally. From Red Lights to Red Rowers, we share our favorite moments and what made this year’s Mayhem next-level epic.
Whether you went all out every day or caught a few themed workouts, we’ve got insight, laughs, and takeaways to help you keep that momentum rolling all summer long.
🎧 Tune in, turn it up, and wrap Mayhem like a champ!
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#AllOutMayhem #OrangetheoryFitness #Fitt4All #CoachMattMiami #OTFCommunity #UnderTheOrangeLights #FitnessPodcast #CoachEugene #CoachLamara #RowRunLiftRepeat #MiamiFitnessVibes #FreezeTagWorkout #LeapFrogChallenge #FlagFrenzyFun #OTFRecap
Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.
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