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In this inspiring episode of Under the Orange Lights, Coach Eugene flips the script and interviews none other than Coach Lamara, fresh off completing her first Olympic Triathlon! That’s a 1500m open water swim, a 26-mile bike ride, and a 10K road run — and she powered through every mile with grit, grace, and the Orange Zone mindset.
Lamara gets real about:
💡 What inspired her to take on this challenge
🏊♀️ How she trained across all three disciplines
🚴♀️ Her biggest mental hurdles and physical wins
🏃♀️ What went right, what went wrong, and what’s next
🎧 Her playlist must-haves and pre-race rituals
Whether you're training for your first 5K, a triathlon, or just trying to get back into a routine, Lamara’s journey is proof that big goals are worth chasing — and that recovery snacks matter.
#UnderTheOrangeLights #OrangetheoryPodcast #TriathlonTraining #CoachLamara #WomenWhoTri #OTFCommunity #EnduranceGoals #FitnessPodcastwww.orangetheoryfitness.com
https://www.shoporangetheory.com
Contact Us: orangelights321@gmail.com
Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.
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