This week on Under the Orange Lights, Coach Eugene and Coach Lamara dive into two of the most exciting challenges in the Orangetheory calendar — DriTri Prep Workouts and the legendary Orange Everest.
We’re talking all things endurance, incline, and strategy:
⛰️ Orange Everest – the specialty treadmill workout that’s all about conquering incline.
🔥 DriTri Prep Workouts – strength, cardio, and endurance training tips to help you perform at your peak when race day arrives.
Are you a Hit It & Hold, The Alternator, or a Progressive Builder? Find out which style works best for you.
If you’re looking for workout motivation, treadmill tips, and insider OTF coaching strategies, this episode has you covered. Whether you’re chasing your next PR or simply want to learn how to crush that next hill, we’ll help you train smarter and push harder.
👉 Hit Follow and join the conversation. Your Orangetheory journey continues Under the Orange Lights.
Orangetheory Fitness, DriTri training, Orange Everest workout, treadmill incline workout, group fitness motivation, cardio training tips, strength and endurance podcast, fitness community, workout challenges, HIIT treadmill
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Contact Us: orangelights321@gmail.com
Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.
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