All Episodes

March 9, 2025 25 mins

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Are you always a bit more committed than the people you date or are in a relationship with?

And have you find it difficult to even find someone who is interested in building a real relationship?

Well, than you may have an anxious attachment style (or it’s because of the shitty dating behaviors these days - who knows).

In the case that you are regularly the more needy and clingy part, the 10 signs that we reveal in today’s video may be truly eye opening for you.

This way, you will uncover a ton of blindspots of an anxious attachment style.


► Links and Resources:

Attachment Style Quiz:https://www.attachmentproject.com/attachment-style-quiz/

The 4 Attachment Styles Episode:

https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYV

Limerence Episode:

https://youtu.be/gDz8U2zaF0A

Regulating Through Fantasies:

https://youtu.be/ozIbtcDmNVA


Attachment Styles Series:

Episode 1/8: Avoidant Attachment Style: 10 Signs: https://youtu.be/4vs3gDlmS18

Episode 2/8: Working Through Avoidant Attachment: https://youtu.be/FpNODQ7xYJg

Episode 3/8: Anxious Attachment: 10 Signs: https://youtu.be/rXscvYntSpY

Episode 4/8: Working Through Anxious Attachment: https://youtu.be/lbLG9432BkY

Episode 5/8: Fearful-Avoidant Attachment: 10 Signs: https://youtu.be/V5Nn_XOHFX8

Episode 6/8: Working Through Fearful Avoidant Attachment: https://youtu.be/leT0-kFOSR0

Episode 7/8: Secure Attachment: 10 Signs: https://youtu.be/YXdW4mwwogo

Episode 8/8: Becoming Securely Attached: https://youtu.be/wq6sRKNdUsE


► Subscribe On Your Favorite Platform!

YouTube:⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠

Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6

Apple Podcasts:⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905

Amazon Music:⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠


► Episode Timestamps:

00:00 Intro

01:26 Series Overview

02:43 How Does Having An Anxious Attachment Style Feel Like?

04:24 Sign 1: You Are Always Trying To Feel Good Enough

06:10 Sign 2: You Feel Like You’re Loving More

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