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The fearful-avoidant attachment style is the one style that is the most often mistyped one.
While there are around 18 - 20% of people having an avoidant attachment style and 18 - 20 % having an anxious attachment style, only 1 - 2% of the population actually has fearful-avoidant characteristics according to attachment expert Heidie Priebe.
By saying that, all attachment styles can exhibit both behaviors in certain situations.
And to understand the actual difference between an anxious or avoidant and the fearful-avoidant attachment style, I have prepared 10 signs that you might have a fearful-avoidant attachment style.
► Links and Resources:
Attachment Style Quiz:
https://www.attachmentproject.com/attachment-style-quiz/
The 4 Attachment Styles Episode:
https://youtu.be/1S-YK065XLA?si=eph_m17ILcFl1qYV
10 Signs of Trauma from Childhood Episode: https://youtu.be/5VwTxkjO5Ak?si=oxwsC7OzcSEaaE72
High Sensation Seeker Episode: https://youtu.be/fkA4o9ECdGE?si=1v9lNUVUgrjw1-Ry
Attachment Styles Series:
Episode 1/8: Avoidant Attachment Style: 10 Signs: https://youtu.be/4vs3gDlmS18
Episode 2/8: Working Through Avoidant Attachment: https://youtu.be/FpNODQ7xYJg
Episode 3/8: Anxious Attachment: 10 Signs: https://youtu.be/rXscvYntSpY
Episode 4/8: Working Through Anxious Attachment: https://youtu.be/lbLG9432BkY
Episode 5/8: Fearful-Avoidant Attachment: 10 Signs: https://youtu.be/V5Nn_XOHFX8
Episode 6/8: Working Through Fearful Avoidant Attachment: https://youtu.be/leT0-kFOSR0
Episode 7/8: Secure Attachment: 10 Signs: https://youtu.be/YXdW4mwwogo
Episode 8/8: Becoming Securely Attached: https://youtu.be/wq6sRKNdUsE
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Apple Podcasts:
https://podcasts.apple.com/gb/podcast/understandable/id1399616905
Amazon Music:
https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
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