E269 - 10 Overlooked Childhood Traumas (That Most People Carry)

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Have you ever wondered what really “counts” as childhood trauma?

Most people think of only the “big, obvious” things.

But the reality is—trauma can take many different forms.

And some of them are quiet. Even Hidden.

BUT here’s the thing - they can leave scars just as deep.

That’s why today, we’re zooming out—and exploring 10 different types of childhood trauma together.

Some of them you might already recognize.

Others might surprise you.

One is definitely missed by most people.

And along the way, I’ll also show you what you can begin to do about it - because understanding your trauma is the first step toward healing it.

Definitely watch until the end, because every type we’ll cover matters—and each one can open a door toward greater understanding, compassion, and change for yourself, or your loved ones.

► Links and Resources:

Avoidant attachment style:

https://youtu.be/4vs3gDlmS18?si=0WTU_U9e4heGU2yR

Childhood Trauma Treatments Episode: https://youtu.be/UaslCkvMpws?si=glMb5RZtulsTQBU2

Disorganized Attachment Style Episode: https://youtu.be/V5Nn_XOHFX8?si=thkzIc-jKBIGDWDS

Working Through Avoidant Attachment: ⁠⁠⁠https://youtu.be/FpNODQ7xYJg ⁠⁠⁠

Working Through Anxious Attachment: ⁠https://youtu.be/lbLG9432BkY

Working Through Fearful Avoidant Attachment: ⁠https://youtu.be/leT0-kFOSR0 ⁠

Becoming Securely Attached: ⁠https://youtu.be/wq6sRKNdUsE⁠

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► Episode Timestamps:

00:00 Intro

01:39 Type 1: Emotional Neglect Trauma

04:00 Type 2: Bullying

07:09 Type 3: Comple