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► Episode Timestamps:
00:00 Intro
01:25 What Does It Mean If You Don’t Feel Seen?
04:00 Introspective Perception
08:40 Extrospective Perception
10:00 Society & Culture
11:30 Childhood & Relationships
13:00 Love Languages
19:00 How To Feel More Seen
21:50 How To See Others More
Final Thoughts
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E-Mail: info@understandable.net
► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
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