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What is at the root of limerence, aka romantic obsession, aka love addiction?
Ladies & Gentlemen, it is NOT just loneliness or a quirky crush.
Therefore, today I’m taking you on a deep dive through the 10 layers beneath the surface down to the dark root of limerence.
► Links and Resources:
Self-Soothing Through Fantasies: https://youtu.be/ozIbtcDmNVA?si=yN_lWce2OJ57hmka
Anxious Attachment Style Episode: https://youtu.be/rXscvYntSpY?si=PZijKMhWOOJiL2Tf
Love Addiction Article:
https://greymattersjournal.org/love-addiction/
Basic Needs:
https://blanchethouse.org/5-levels-of-human-needs/
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905
Amazon Music:
https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
► Episode Timestamps:
00:00 Intro
00:30 Level 1: The Obsessive Crush
04:26 Level 2: Mixed Dating Signals
06:54 Level 3: Dopamine Addiction & OCD
08:46 Level 4: Unmet Emotional Needs
11:41 Level 5: Projection: The Idealized Fantasy
16:49 Level 6: Fear Of Rejection/Intimacy
19:43 Level 7: Attachment Wounds
21:28 Level 8: Childhood Trauma/Neglect
23:19 Level 9: Low Self-Worth/Shame
25:07 Level 10: Nervous System Dysregulation
► Reach Out To Me :)
E-Mail: info@understandable.net
► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
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