On today’s episode, Non-Diet health coaching, we explore what helping your client with health looks like as a non-diet professional.
I answered a colleague's question about the process of health coaching when aligned with a non-diet view on health.
What you’ll learn listening to this episode
- The true definition of health vs what you think it is
- The 4 bodies of health
- The influence of diet culture, wellness culture, and weight loss industry on healing
- What to focus on with your clients when it comes to health coaching
Mentioned in the show:
New Intake Forms - Non-Diet Client Assessment Tools
How to Teach Nutrition without co-opting diet culture webinar
Professional Training Certification Program
Sources and Quotes:
Stephanie’s articles on health
Research Health At Every Size approach
Research on weight neutral approach to health
Podcast on the failure of dieting - 286
Podcast on Wellness Culture & Healthism – 228
Podcast Health Goals versus Weight Loss Goal – 264
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