If You're Still Doing These 5 Tasks, You're Not a Business Owner You're an Overpaid Admin
You didn't build a business to spend your days deep in emails and Canva.
In this episode, Phillip Sessions (founder of Refined VA) reveals the five tasks you must delegate immediately if you want to stop being the bottleneck in your business. From email management to video editing, these time-sucking tasks are costing you thousands in missed opportunities.
You’ll learn:
- Why starting your day in your inbox puts you in a defensive, reactive state
- How social media posting (not creating) is draining your time and focus
- Why appointment scheduling and lead follow-ups are secretly holding you back
- The smarter way to approach video editing without touching a timeline
- What real leadership looks like for the modern dadpreneur
✅ If you're still editing your own reels, writing every caption, or chasing leads… you're doing $10/hour tasks and ignoring your $1,000/hour opportunities.
👉 Want to buy back 10+ hours of your time this week? Drop “VA” in the comments or head to RefinedVA.com to book a call.
🌐 Learn more about what I do at: https://www.refinedva.com/
🎙️ Audio Podcast : https://www.buzzsprout.com/admin/1964444/dashboard
Let’s stay connected across all platforms:
Instagram | https://www.instagram.com/iamphilipsessions/?hl=en
TikTok | https://www.tiktok.com/@philipsessions
Linkedin | https://www.linkedin.com/in/philip-sessions-b2986563/
Facebook | https://www.facebook.com/therealphilipsessions
Youtube | https://www.youtube.com/user/philipsessions
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.