All Episodes

August 3, 2025 21 mins

Unfiltered with Roxy – Episode 17:

48ish Life Lessons at 48 (Part 2)

Welcome back to Unfiltered with Roxy! In Part 2 of my “48ish Life Lessons at 48,” I’m continuing to unpack what I’ve learned, loved, and lived—lessons that are still unfolding with each passing day.


Episode Summary:

This episode is all about pouring from a full cup, loving your body through the aches, and giving people their flowers while they're still here. Whether you're on a healing journey, balancing family life, or just trying to get the dishes done—there’s something in this episode for you. 💛

In this episode, I talk about:

  • Why you can’t pour from an empty cup

  • How doing the things you love—like gardening or laughing at funny animal videos—can refill your spirit

  • The reminder that "these are the good old days" even if they don’t feel like it

  • The importance of showing up for people—your presence matters more than your paycheck

  • Following your dreams so you don’t live in a cycle of “shoulda, coulda, woulda”

  • Reading and learning from others’ stories so you don’t have to relearn the hard way

  • Giving people their flowers while they’re alive (a tender moment honoring my mom)

  • Why it's worth it to clean the dishes at night (you’ll thank yourself in the morning!)

  • The power of making sure everything in your house has a home

  • Learning to love your body for carrying you this far, even through pain and healing

💬 “Don’t live in shoulda, coulda, woulda. Try the thing, buy the skates, see what lights you up. If it’s not for you—resell it. But don’t hold back.”


🎁 Special shout-out to my first 19 subscribers—I see you and appreciate you! 💌 As a thank you, I’m giving away a free 1:1 Self-Care Chat and a Self-Care Starter Kit filled with goodies to help you reset. Just tag me in the comments and share this podcast with someone who’s ready to receive it. 💕

📌 Want to catch up on Part 1?
Listen now on Spotify, YouTube, or read the blog recap on Substack.

📝 Connect with me:
📸 IG: @RoxyUnfiltered
💌 Blog: Unfiltered with Roxy on Substack
🎧 Podcast: Unfiltered with Roxy on your favorite platform

#48LifeLessons #UnfilteredWithRoxy #SelfCareJourney #LifeAt48 #PourFromAFullCup #GiveThemTheirFlowers #NotVanilla #HealingInRealTime

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.