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March 16, 2025 • 18 mins

Unfiltered with Roxy - Episode 11: Mini Lessons on the Journey to Self-Discovery


🎙📅 Episode Overview:

Life is too short to be stuck in cycles of burnout, stress, and obligations that don’t serve us. In this episode of Unfiltered with Roxy, we’re diving into four powerful mini lessons that will help you reclaim your time, energy, and peace.


These lessons are simple, but trust me—they’re life-changing. From prioritizing yourself without guilt to making intentional choices with your money, time, and energy, I’m breaking down the mindset shifts that will help you live with more clarity and purpose.


✨ In this episode, we’ll talk about:

✔️ Prioritizing yourself like it’s your job—because YOU are your most important responsibility.

✔️ Being intentional with your money, time, and energy—where is it all going, and is it really serving you?

✔️ Letting go without guilt—you don’t need a dramatic reason to quit a job, relationship, or situation that no longer fits.

✔️ Understanding that stress is NOT a job requirement—your paycheck should never come at the cost of your peace.


🔥 Mini Challenges for You:

✔ Take one intentional break today—breathe, stretch, or go outside.

✔ Do a quick “Life Audit” to see where your time, energy, and money are going.

✔ Ask yourself if you’re holding onto something out of obligation rather than desire.

✔ Evaluate your job—does it support your well-being, or is it draining you?


Chapters

00:00 Introduction to Self-Discovery

01:01 Prioritizing Yourself as a Job

03:26 Setting Intentions with Time, Energy, and Money

07:19 The Freedom to Quit

12:57 Stress is Not a Requirement


đź’› Read the full blog post that inspired this episode:

🎧 Listen to more episodes of Unfiltered with Roxy where ever you listen to your favorite podcast.

📲 Let’s connect! Follow me on Instagram: @UnfilteredwithRoxy


If this episode resonated with you, share it with a friend who needs to hear it! Don’t forget to subscribe, leave a review, and tag me on social media with your takeaways using #RoxyUnfiltered and #MiniLifeLessons.

Sending you all love, light, and clarity on your journey! 💛✨

Mark as Played

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