Do you know what your family’s values are? Are you living them? Marriage and family therapist Dr. Deborah Brown joins Master-Certified Coach Melissa Wiggins in the first of four episodes on family dynamics. In episode one, Melissa and Dr. Brown delve into four key questions that will help you uncover and embrace your family’s values and gain a deeper understanding of how they play out in your daily life.
Q1: What do we believe about our family’s place in our community and the world?
Q2: What are our family values related to extended family?
Q3: What does our family believe related to how we share and spend our time?
Q4: What are our values related to money and resources?
Remember, you can change your life one question at a time. Let’s get started today.
Follow Dr. Brown on IG @drdeborahbrownstone
Follow Melissa on IG @coachmummabear_
Get your copy of Melissa’s bestselling book, UNFOLLOW: Question Everything with Excitement, and download the FREE WORKBOOK!
Curious about Group Coaching? Check out One.Life today!
Questions? Email Melissa: melissa@melissawiggins.life
Remember to leave an honest review and subscribe to “Unfollow: Question Everything with Melissa Wiggins
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!