Marriage and family therapist Dr. Deborah Brown is back with Master-Certified Coach Melissa Wiggins in episode two of four on family dynamics. Without connection there's no authentic communication. We have to be able to explain what we're feeling and experiencing and share what our needs are, and be able to receive that same information from others.
In this episode, Melissa and Dr. Brown discuss four key questions to help strengthen your family connections.
Q1: Do we understand how to have discussions vs arguments?
Q2: Is there space for everyone to share thoughts and feelings?
Q3: Do we use active listening consistently?
Q4: Are you providing enough feedback?
Remember, you can change your life one question at a time. Let’s get started today.
Follow Dr. Brown on IG @drdeborahbrownstone
Follow Melissa on IG @coachmummabear_
Get your copy of Melissa’s bestselling book, UNFOLLOW: Question Everything with Excitement, and download the FREE WORKBOOK!
Curious about Group Coaching? Check out One.Life today!
Questions? Email Melissa: melissa@melissawiggins.life
Remember to leave an honest review and subscribe to “Unfollow: Question Everything with Melissa Wiggins
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