Marriage and family therapist Dr. Deborah Brown joins Master-Certified Coach Melissa Wiggins in the final fourth episode of this season on family dynamics, focusing on Family Cohesiveness – the emotional bond family members have with each other.
Dr. Brown walks us through four key questions to ask so we can make our homes a safe place to land, and practical ways we can create moments that help everyone feel seen, heard and special, while sharing responsibilities.
Q1: Are you and your partner the unified foundation of the family?
Q2: Does everyone in the family have responsibilities?
Q3: Are we playing favorites or accommodating?
Q4: Are we encouraging connections through our daily routines?
Did you love this season? Let us know what other topics you’d like to hear Dr. Brown and Melissa explore or questions we could address for your family. Email: melissa@melissawiggins.life
Remember, you can change your life one question at a time. Let’s get started today.
Follow Dr. Brown on IG @drdeborahbrownstone
Follow Melissa on IG @coachmummabear_
Get your copy of Melissa’s bestselling book, UNFOLLOW: Question Everything with Excitement, and download the FREE WORKBOOK!
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#familydynamics #familybonding #familybond
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