Unhinged Memoirs

Unhinged Memoirs

“Unhinged Memoirs” is the podcast where humor meets healing. Hosted by three unapologetic, witty women with a knack for turning life’s disasters into laughable moments, we tackle everything from toxic relationships and traumatic childhoods to navigating adulting with more bad luck than a black cat under a ladder. We’re here to unpack the messiness of life—gritty, hilarious, and unfiltered—sharing our own stories of struggle, resilience, and growth while helping you find light in the darkest corners. With sarcasm as sharp as our wit and compassion that cuts through the BS, this show is your weekly dose of comedy, camaraderie, and catharsis. Because life’s too messy not to laugh at it—welcome to “Unhinged Memoirs.”

Episodes

June 25, 2025 89 mins

🎙️ Attached AF: Why You Love the Way You Do

Episode Summary:

Ever wonder why you send that 2 am text… or shut down emotionally the minute things get real? In this episode of Unhinged Memoirs, we’re getting Attached AF, breaking down the four attachment styles, with a raw, hilarious deep dive into the three insecure ones (because let’s be honest, that’s where the spice is). Expect laughter, brutally honest confessions, and some real ...

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🎙️ Episode Title: How Your Inner Child Still Shows Up Today

💡 Episode Summary:

In this powerful and deeply reflective episode, we explore how the unmet needs, wounds, and roles from our childhood continue to shape our adult lives, relationships, reactions, and identity. From self-sabotage to people-pleasing, from abandonment fears to hyper-independence — we uncover the subtle (and not-so-subtle) ways our inner child still shows up ...

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June 11, 2025 111 mins

🎙️ Unhinged Memoirs

Season 2, Episode 1: “When Life Happens”

💅 We’re baaaaack, baby! After a little unexpected hiatus (aka life said, “Plot twist!”), your favorite trio of chaos Jess, Val, and Liz is back on the mic and more unhinged than ever for our Season 2 premiere!

In this juicy catch up episode, we spill ALL the tea on why we ghosted y’all since February. Spoiler: It’s not because we ran out of unfiltered opinions it’s beca...

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February 19, 2025 59 mins

Unhinged Memoirs Podcast

Episode Title: “I’m Too Old for This Shit”*

In this episode of Unhinged Memoirs, we’re embracing our inner grumpy grandmas and declaring what we’re officially too old to tolerate. From chaotic group texts that drain our souls to the soul-crushing small talk we refuse to fake anymore—we’re airing it ALL out.

We’ll break down:

• Why group texts should come with a mute button and a warning label.

• Th...

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Episode Description:

Welcome to the first-ever installment of The Unhinged Listener Chronicles! In this episode, we’re diving into your confessions and dilemmas—spicy, emotional, and downright chaotic. From tricky relationships to spouse-family drama, workplace nightmares, and toxic friendships, we’re breaking it all down with our signature blend of sass, humor, and (believe it or not) some solid advice.

Get ready for raw honesty, bo...

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February 5, 2025 62 mins

Episode Notes for Unhinged Memoirs: “Unpopular Opinions: Cancel Us Now”

Episode Description:

Buckle up, because in this episode, we’re diving headfirst into the chaos of unpopular opinions and ridiculous debates! We’re pulling no punches with some “Would You Rather,” “If,” and “This or That” style questions that might just have you yelling at your speakers. From absurd scenarios to spicy hot takes, we’re here to entertain, infuriate,...

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January 29, 2025 56 mins

In this episode of Unhinged Memoirs, we’re ripping off the band-aid and stepping into the uncomfortable conversations every couple avoids—but NEEDS to have. From the controversial debate of going through each other’s phones to whether having opposite-sex friends is a relationship risk, we’re putting it all on the table. Can couples spend too much time together? Should privacy exist in a committed relationship? We’re breaking down t...

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Episode Summary:

This week, we’re getting real, raw, and vulnerable as we tackle one of life’s hardest battles: depression. In true Unhinged Memoirs style, we’re breaking the stigma and sharing our unfiltered journeys through the darkest days, the small victories, and the moments that proved we’re unbreakable.

This isn’t your typical “pull yourself up by your bootstraps” conversation—we’re talking about beating depression in ways tha...

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January 15, 2025 56 mins

Episode Summary:

Welcome to the first episode we recorded for 2025, where we’re kicking off the year with a bang! In this episode, we reflect on our wild journeys through 2024, from the chaos to the growth, and how we’re setting the tone to thrive in the new year. We’re diving into the messy truth of resolutions, manifesting goals with some unhinged flair, and embracing the unpredictable ride of life.

This isn’t about “new year, new ...

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Episode 6: Cringe Chronicles: The Stories That Haunt Us

Welcome to Unhinged Memoirs, where we turn our most awkward, embarrassing, and downright mortifying moments into a source of laughter and healing. In this episode, we’re diving deep into our Cringe Chronicles—the stories that still make us wake up in a cold sweat at 3 a.m.

From accidental wardrobe malfunctions to social slip-ups that would make a reality TV producer blush, we’re...

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January 1, 2025 56 mins

Buckle up, because this week’s episode of Unhinged Memoirs is exactly what it sounds like: complete chaos. No plan, no agenda—just us falling down every conversational rabbit hole imaginable. If you love our side rants and random stories, this one’s for you.

What (might) happen in this episode:

• Storytime Madness:

• That one time we tried to stay on topic and failed spectacularly.

• Unexpected childhood flashbacks...

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In this raw and real episode of Unhinged Memoirs, we’re diving deep into a heartfelt (and slightly unhinged) love letter to our inner children—the little versions of us who deserved better but got stuck navigating trauma, narcissistic relationships, and chaotic upbringings.

It’s time to say: “Dear inner child, we’re sorry. But also, we’re doing our best now.”

Here’s what we’re unpacking:

1. Meeting Your Inner Child:

• Tha...

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January 1, 2025 53 mins

Welcome back to Unhinged Memoirs! In this episode, we’re taking a deep dive into love languages—but with our signature sarcastic, sassy, and totally unfiltered twist. Forget the mushy, textbook explanations, because we’re here to roast, laugh, and unpack what love languages really look like in everyday life.

Here’s what we’re covering:

1. Acts of Service:

• Is it love, or are they just tired of you folding towels the wro...

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January 1, 2025 53 mins

Welcome back to Unhinged Memoirs! In this episode, we’re diving into a lesson many of us had to learn the hard way: You don’t have to fix them.

If you’ve ever been the emotional handyman in someone else’s life—patching up their wounds, smoothing over their chaos, and pouring yourself into someone who can’t even meet you halfway—this one’s for you. We’re calling out that fixer mentality, breaking down where it comes from, and figurin...

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January 1, 2025 57 mins

Welcome to the first episode of Unhinged Memoirs! We’re diving in headfirst by doing something bold: calling ourselves out. That’s right—this one’s all about our red flags. You know, those little quirks, bad habits, and moments of self-sabotage that we’re finally ready to own.

We’ve all been guilty of ignoring the warning signs in others, but today, we’re flipping the script and holding up a mirror. From bad relationship patterns to...

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December 7, 2024 4 mins

Welcome to Unhinged Memoirs! In this sneak peek, we're giving you a taste of the chaos, comedy and raw honesty to come.

Hosted by three unfiltered women who've survived trauma, and epic bad luck. This podcast is where humor meets healing and nothing is off the table.

Whether you are here to laugh, cry, or confirm you're not the only hot mess out there, we've got you covered! Make sure to Hit the subscribe , turn on notifications an...

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